Mental health and general well-being are all the rage these days and for good reasons. Keeping fit, practicing meditation, taking supplements, spending quality time with friends, and getting outdoors are excellent ways of boosting your general wellness. But what about sexual wellness?
Fortunately, we don’t live in the 19th century anymore! We can acknowledge and celebrate the importance of sexual health. Your sexual self-care and general wellness hugely impact your sex life (and your general outlook on life). In short, sexual wellness matters.
In this article, we’re going to provide a guide to a healthier, happier sex life through sexual self-love. Let’s dive into the dos and must-dos of intimate care!
A quick session with your trusty old silicone vibrator or your dominant hand may feel great, but this isn’t enough to achieve sexual wellness. Essentially, sexual wellness is defined as “a state of physical, emotional, mental, and social well-being in relation to sexuality.”
There are two distinct pillars of long-lasting sexual well-being—physical sexual wellness and mental sexual wellness. We’ll dive into them both below.
Aspects of physical sexual wellness can include overall health, access to contraception, lack of or treatment for STIs, a satisfying masturbation routine, and access to sexual wellness products like sex toys. Physical sexual wellness also includes the quality of partnered sex.
Mental sexual wellness encapsulates emotional and social sexual wellness. When assessing your mental sexual health, ask yourself the following:
Mental sexual wellness can be just as important as the physical. A well-balanced social and emotional state surrounding sex and masturbation will free you up to explore your body.
When all of these aspects of sexual wellness are in balance, you will have an improved mindset around your sexual well-being. You will experience heightened pleasure, a boost in mood, and other improvements in your life.
Investing in your skincare routine gives you glowing, healthy skin. Investing in your workout routine gets you a strong, healthy body. Investing in your sexual wellness gets you benefits like:
Don’t wait until Valentine’s Day or a sign from God to finally start investing in your sexual wellness. You deserve all these benefits and more. Remember, sexual health and wellness are foundational needs for almost everyone.
Taking time to prioritize your orgasm isn’t a selfish act or something that comes naturally to everyone. It’s a vital aspect of your life that may take a little elbow grease to get right. Don’t worry. At Next to Naked, we’ve helped hundreds of thousands of people up their sexual wellness game. We’ll help you, too.
Let’s get started on upping your sexual wellness game. The first step is getting the right products, which we know can be a bit overwhelming. (There are so many titillating devices out there.)
Despite the endless possibilities, we’ve made it simple to find the perfect tools for enhancing pleasure. Here are just some of our best sellers for male-identifying persons, female-identifying persons, and everyone in between:
All of these adult toys offer fun and novel ways to get off and boost your sexual wellness.
It’s one thing to know that sexual wellness is important, and it’s another to actively focus on it. Changing habits can be tough. And exploring your wild side can be even tougher.
We’ve gathered the best sexual care tips to help you out:
These self-care tips will help you optimize your sexual wellness practice and get the absolute most out of masturbation.
Every sexual wellness journey has its ups and downs. Remember, you aren’t alone in these issues, and there’s always a path forward to greater sexual well-being. Below, we’ll discuss some of the most common challenges.
Performance anxiety is a super common issue. It’s caused by lots of different situations, including aging, potential health problems, past trauma, and poor confidence. At Next to Naked, we offer stamina training toys and sound advice to help with performance.
First, practice makes perfect. Second, there’s nothing wrong or abnormal with performance issues. Lastly, consider speaking to your doctor if your sexual anxiety does not lessen.
Low libido causes individuals to lack sexual desire in moments when they would otherwise be turned on. For some, this is totally normal, and it’s important to be mindful when your libido is low. For others, it can be caused by stress, illness, or medication. All of these are treatable. Consider speaking to a medical provider and prioritizing your overall physical health.
Body image issues are another common problem that people face. Many struggle with their body image for years and years, and it can totally affect your sexual wellness. Try to focus on positive thinking. Surround yourself with people and partners that encourage you. And during masturbation, focus on how good your body makes you feel.
No matter what challenges come up during your sexual journey, you’re not alone, and there are ways to increase your sexual wellness.
Embrace Your Sexual Side with Next to Naked Your sexual wellness is a vital aspect of your overall health, and now you have the tools to increase wellness and thrive. At Next to Naked, we’re dedicated to supporting your journey to sexual wellness, whether this includes boosting your sexual confidence or opening the door to powerful orgasms.
Your pleasure is our business. Browse Next to Naked’s collection, and let pleasure guide you to a more fulfilling life.
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